My Blog

large with sidebar

Meet Team Endurance Nation — Olivia Syptak

Coach Patrick talks to Olivia, another EN newbie, about her return to Ironman in 2010, the tough OutSeason® and much more. Olivia is just good people, ’nuff said. Check it out!

Sign Up for the Endurance Nation Newsletter!

* indicates required





read more

Cycling 2.0 — Training & Racing with Power (Meet Up)

Where: TriFitLab, 337 Water Street, Warren, RI 02885 (view map); Phone: 401-289-2850 When: Monday March 1st, 2010 at 7pm RSVP: trifitlab@ttbikefit.com or via Facebook Join elite triathlon coach Patrick McCrann for a powerful seminar on how to take your cycling game to the next level with a powermeter. In addition to discussing the various powermeter…

read more

Your Fitness Is Like Water

Coach Patrick outlines why having a plan is only a small part of being a self-coached triathlete…it’s how you manage your body’s response to the training that separates you from the pack. How well do you know your body’s signals for fatigue? Impending breakthrough? Learning to know yourself is a distinct competitive advantage. Sign Up…

read more

Meet Team Endurance Nation — Pam Kassner

Meet The Team: Pam Kassner Coach Patrick talks to Pam about her plan for IM Wisconsin, her cycling hubby, how Ironman® inspired her to start her own company and much more. Inspirational and fun to listen to…a can’t miss episode! Click Here to Download the File Sign Up for the Endurance Nation Newsletter! * indicates…

read more