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Seven Swimming Technique Keys Revealed

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You’re a triathlete — fit, strong and lean. You’ve been swimming 3- to 5-times a week, racking up the yards. You’re getting fitter and faster…you’re psyched. Then one day you have a scheduling conflict and drop in on the evening Masters with the age group kids next to you…and you’re getting smoked by 12-year-old kids.…

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Triathlete Real Running Form Review: An Age Grouper Video Analysis

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There’s a lot of chatter inside Team EN about becoming a better runner; as a coach it’s a fine line between talking about fitness vs proper technique. But at the end of the day there’s no hiding from the camera…I am putting the video below out there for folks to see not because I am…

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FREE TRAINING PLAN — 8 Week Bike Focus

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  We coach our team of over 800 triathletes via a suite of over 30 training plans. While we make most of these training plans available to the general public in our Store, we have a handful of special purpose, members-only, special-sauce training plans that we do not release to the public…until now! For a…

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2013 Half and Full Long Course Training Plan Sale — Save $100-230!

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Training Plan Sale Ends Friday, February 1st! 20-week Half and Full Ironman® Training Plans: only $249 vs $349 regular price — just $12.45 per week! You save $100! 34-week Half and Full Ironman® Season Plans (14-week OutSeason® + 20-week HIM/IM) = only $449 vs $679 regular price — just $13.20 per week! You save $230! Additional…

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