My Blog

with small media

  

Monthly Triathlete Testimonials: February 2010

 150 150 Coach P
By:
1

Every month we collect the testimonials and feedback from our member athletes and training plan users. We are laser-focused on delivering great training plans, and listening to what our folks have to say is a huge part of how we do business.

read more

Running a Faster Long Course Marathon, Part I: Introduction

 150 150 Coach P
By:
4

Coach Rich at Coeur d’Alene'08 The Ironman® run course is where PR hopes and dreams go to die a painful death. The course is littered with the bodies of very fit people who’ve done all the right training, or so they think, but who slow down dramatically on the run.…

read more

Women of EN: Marianne Park

 150 150 Coach P
By:
0

Marianne is an EN OG (Original Gangsta), having attended Rich’s Ironman Louisville camp in June 2007, and then joining EN from the very beginning. She is THE EN Denmother and the Don of the EN Arkansas Mafia.

read more

Women of EN: Forum isn't About Just Triathlon Training

 150 150 Coach P
By:
0

As you know I am very new to EN and I have never found so much support (in one place). Because we have this woman’s thread we can go to it any time of day or night, any day of the week.

read more