This was my second IM of the year and third since suffering a heart attack in 2009. My reasons for racing have changed somewhat but my goal was to get that ever elusive Kona spot. Its hard to explain why anyone would really want to do such a miserable race, it…
read moreThis is part of the Weekly EN Rally Update Series. The 1st annual National Rally will be held in Tucson, Arizona in March 2013. Four days of Team EN training, learning and fun are on the schedule, and we’d love for you to join us. Learn More Here The…
read moreDan Billingsley, Ironman® Arizona Arizonawould be my 2nd Ironman, after completing Wisconsin 2010 in 11:48. In December of last year I decided to go all in. I needed to do two thing, loose some weight, and get a training plan to follow. I found a great nutrition plan on Training…
read moreRian Bogle at Arizona2012 Note: for the technically/numerically minded, I’ve placed stats at the end. The narrative was also intended for family and friends and is a bit verbose Perma-grin. I’m smiling ear to ear this morning as I write this for a host of reasons. Smiling because I’m thinking of…
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