As you know I am very new to EN and I have never found so much support (in one place). Because we have this woman’s thread we can go to it any time of day or night, any day of the week.
read moreKitima, or EN Code Name Kitboo, is a relatively new member. She gives us a great perspective on our power and pace focus, and is another example of how you don’t have to be a skinny, bald, Type A, male 25-35 power geek to find value in training with power.
read moreMy Ironman® St George review has received a lot of comments, emails and posts on the net…from a lot of scared people, frankly! I’d like to take a few moments to get your mind right about this race, and about Ironman® racing in general. The Triathlon World’s Perspective/Advice on Racing: You spend months and months…
read moreThere is only one thing can think of that’s worse than training the same way, year after year. That would be doing the same training over and over again…but hoping for different results.
read more
