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New Triathlon Training and Coaching Tools for 2013

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Endurance Nation trains age-group triathletes looking to excel at triathlon. You have a job, a family and lots of stuff going on…and you want to be a triathlete too. We can help. Our time-efficient methodology and focus on quality over quantity means less training hours without sacrificing speed. Over the…

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Ironman NYC Race Report: Jessica Withrow

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Jessica Withrow, you are an IRONMAN! It’s pretty obvious that the more time spend immersed in triathlon, the more I realize there are a lot of tri adages out there. So, tri adages. “Never try anything new on race day.” “Control the things you can, let go of the things…

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Race Results Update – 8/29/12

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This week’s report has a PR rate of 60%. Positive reports all around. Members, don’t forget to let us know where you’ve been racing by adding your info here. If you’d like to join our age group members in training to be your best, please Become a Team Member or consider purchasing…

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The Life Cycle of the Age Group Ironman Athlete

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Coach Rich at Ironman® Wisconsin 2011 As we begin to close out 2012 and look towards 2013, you may have registered for your 1st, 2nd, and 22nd Ironman. If that’s the case, we’d like to share with you some observations we’ve made about the typical “Ironman® Lifecycle,” so you can…

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