The Long Course Seminar, Lesson #2: The Basic Week
We have created this lesson as a PowerPoint presentation:
Please download the Basic Week Webinar, as .pdf slides and mp3 audio file. Put this in your iPod and listen on your next drainer or dreadmill session!
We’ll back in a few days with Lesson #3!
Rich Strauss and Patrick McCrann
The Endurance Nation Coaches
Learn more about Endurance Nation
[button color=”red” size=”large” link=”https://www.endurancenation.us/take-a-tour/”]Take A Tour[/button][button color=”red” size=”large” link=”https://members.endurancenation.us/Training/SignUp.aspx”]FREE 5-Day Trial[/button][button color=”red” size=”large” link=”https://www.endurancenation.us/shop-endurance-nation-plans-gear/”]Buy a Plan[/button]