Posts Tagged :

endurance training

Podcast: What It Takes To Prepare For Mt. Kilimanjaro

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P  interviews the intrepid Mariah Bridges on her adventure tackling Mount Kilimanjaro in Africa. Key Talking Points include: What route to pick (Mariah took the Lemosho route) How to handle your itinerary on the ground. Whether or not to “go solo”…

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How to Zwift to Endurance Success – EN Edition

How to Zwift to Endurance Success (Buckle up, this is a long resource) Maybe you’ve seen it online. Maybe you’ve seen it in your Strava feed… Your friends training on a remote island somewhere in the Pacific. You’ve seen new records and new challenges. And you can’t help noticing that your friends are biking a…

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2016 Tour of California Camp Stages Four – Eight

Stage Four – Morro Bay to Monterey County  The Pacific Coast Highway from Morro Bay is nothing short of picture perfect. We headed north along California’s most famous coastline, passing windswept beaches and a dynamic estuary. For this entire stretch there were no turns as we headed over Big Sur’s famous Bixby Bridge and through Carmel-By-The-Sea en route to…

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