ENFans: Join the Coaches for Four Keys, Training and Beers in Madison!

150 150 Rich Strauss


Rich and Patrick will be in Madison to support the nearly 40 TeamEN athletes, and their families, racing on Sunday. We invite you to join us for several fun events we have planned for you! Please visit the links below for complete details, to RSVP and share these events with your friends. All are invited!

Friday: Four Keys of Race ExecutionPre-Race Talk
Meet at 10am at the KSwiss booth in the Expo. Rich and Patrick know Wisconsin inside and out. They’ll get your head screwed on straight about how to race Ironman® Wisconsin, sharing with you the tips that have saved the races of thousands before you. All attendees will receive a FREE Four Keys DVD.

Saturday: Training and Beers with the Coaches!

  • The Training: meet us at 7:30am at the swim start for a lap (or more) of the course. At 8:45 we’ll jump on our bikes and ride the bike course: Stick, 1 x Loop, + Stick back to Madison = about 75 miles. The coaches will lead the ride, with regroups in Mt. Horeb, Up Hill Grind Coffee in Cross Plains, and Verona. Don’t miss the mid-ride “beat the coaches and we’ll buy you a beer” race from Mt Horeb to Up Hill Grind! Details and RSVP here.
  • The Beers: join us for beers at The Great Dane in downtown Madison, 7pm. Your first round is on us! Details and RSVP here.

Thanks and we look forward to meeting you in Madison!

Rich and Patrick

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