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Posts Tagged :

VLaMax

Testing VLaMax with Justin Wagner of ODZ

The Secret in the Sauce of Best Bike Camp: VLaMax

800 434 Patrick McCrann

  The first week of Best Bike Camp is dedicated to covering your test results. As we covered in the first installment of this series, there are four specific intervals that are part of the INSCYD testing process. The shortest one is 25 seconds long and is designed to generate a measurement of you maximum…

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PODCAST: Build Your Best Bike Camp August Enrollment is Open

350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P introduces the brand new [**Build Your Best Bike Camp**] During this four week online experience, participants conduct performance testing using INSCYD software. Using this data, athletes will go through a four-week course of online lessons and key workouts in Zwift.…

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