ultrarun | Endurance Nation

Most Under-Rated Reasons to Train in the Winter [PODCAST]

https://www.endurancenation.us/wp-content/uploads/2020/10/Audiogram_2_Square_1-e1604069292996.png 300 300 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g October 30, 2020 October 30, 2020

By: Patrick McCrann

October 30, 2020

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P covers precisely why the winter training component of your season is so important. Anyone can show up to a race, but getting there in the best possible shape requires luck, consistency and discipline. You only control two of those things,…

Eyes on the Ultra-Prize! (Case Study)

https://www.endurancenation.us/wp-content/uploads/2019/11/22-INSTAGRAM-WITH-LOGO-1024x1024.png 800 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g September 17, 2020 January 15, 2020

By: Patrick McCrann

September 17, 2020

Gabe on the Move at Moab 240 Endurance Run It All Started Five Years Ago… I joined in 2014. I had done a 70.3 Ironman and was looking to improve my performance with an eye towards doing my first full Ironman. I achieved both goals with the support of the team. When my interest shifted…

Leslie Knight’s Endurance Journey to the (Virtual) Thunderbunny 50k

https://www.endurancenation.us/wp-content/uploads/2020/04/Leslie-Knight-e1587657672926.png 350 350 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g April 24, 2020 May 26, 2020

By: Patrick McCrann

April 24, 2020

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P interviews teammate Leslie Knight about her journey from entering training while serving in the US military in Japan…to Ironman…to now the ultrarunning scene. Despite her race being canceled, Leslie just dials in her own virtual 50k run. A great reminder…

PODCAST: Building an Indoor Engine

https://www.endurancenation.us/wp-content/uploads/2020/01/Road2Kona_P4_Mental-800x800.jpg 800 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g January 30, 2020 December 12, 2020

By: Patrick McCrann

January 30, 2020

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P helps athletes make the most of their indoor training NOT by spending more money or buying the latest gadget, by helping them focus. Focus Your Training on these Three Types of Work: Foundational: Core, Durability Preparation: Training for the training Critical:…

Find Out how You’ll Get Faster This Winter

https://www.endurancenation.us/wp-content/uploads/2019/10/Road2Kona_P4_Mental-4-1024x1024.png 800 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g October 28, 2019 July 18, 2020

By: Patrick McCrann

October 28, 2019

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick presents our brand new 2020 OutSeason® plans with much fanfare and hand waving (you can’t hear it, but it’s happening!). ???? Key Talking Points The role of the OutSeason® in a year of training The new plans for Runners and…

Mid Season Gear Check In

https://www.endurancenation.us/wp-content/uploads/2019/06/Copy_of_Endurance_Spring_Cleaning-2-1.jpg 800 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g June 18, 2019 July 18, 2020

By: Patrick McCrann

June 18, 2019

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick breaks down one of the most important parts of your season. No, it’s not race week…or how to taper — it’s how to manage your gear across a long season so that you don’t get screwed just when it’s time…

Overcoming Triathlon Burn Out

https://www.endurancenation.us/wp-content/uploads/2019/06/Copy_of_Endurance_Spring_Cleaning-2.jpg 600 600 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g June 6, 2019 July 18, 2020

By: Patrick McCrann

June 6, 2019

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews member Patrick Large on his transition from Triathlete to UltraRunner. We all walk our own path in the endurance world. When Patrick’s work to him abroad, he struggled without the amazing triathlon community that exists in Arizona! ???? After…

A Year of Run Durability: Unlocking Your Endurance Potential

https://www.endurancenation.us/wp-content/uploads/2018/08/IMG_5741-L.jpg 800 533 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g September 9, 2018 July 18, 2020

By: Patrick McCrann

September 9, 2018

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick’s Key Talking Points are: – Increased Focus on Basic Running – Run Resiliency – Building a Running Community – Run Streak – Celebrating Consistency Instead of Speed – Excellent Race Results Subscribe here: Listen to it on iTunes. Listen to…