fbpx

Posts Tagged :

ultrarun

Most Under-Rated Reasons to Train in the Winter [PODCAST]

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P covers precisely why the winter training component of your season is so important. Anyone can show up to a race, but getting there in the best possible shape requires luck, consistency and discipline. You only control two of those things,…

read more
Gabe on the Ultra Run

Eyes on the Ultra-Prize! (Case Study)

800 800 Patrick McCrann

Gabe on the Move at Moab 240 Endurance Run It All Started Five Years Ago… I joined in 2014. I had done a 70.3 Ironman and was looking to improve my performance with an eye towards doing my first full Ironman. I achieved both goals with the support of the team. When my interest shifted…

read more

Leslie Knight’s Endurance Journey to the (Virtual) Thunderbunny 50k

350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P interviews teammate Leslie Knight about her journey from entering training while serving in the US military in Japan…to Ironman…to now the ultrarunning scene. Despite her race being canceled, Leslie just dials in her own virtual 50k run. A great reminder…

read more

PODCAST: Building an Indoor Engine

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P helps athletes make the most of their indoor training NOT by spending more money or buying the latest gadget, by helping them focus. Focus Your Training on these Three Types of Work: Foundational: Core, Durability Preparation: Training for the training Critical:…

read more

Find Out how You’ll Get Faster This Winter

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick presents our brand new 2020 OutSeason® plans with much fanfare and hand waving (you can’t hear it, but it’s happening!). ???? Key Talking Points The role of the OutSeason® in a year of training The new plans for Runners and…

read more

Mid Season Gear Check In

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick breaks down one of the most important parts of your season. No, it’s not race week…or how to taper — it’s how to manage your gear across a long season so that you don’t get screwed just when it’s time…

read more

Overcoming Triathlon Burn Out

600 600 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews member Patrick Large on his transition from Triathlete to UltraRunner. We all walk our own path in the endurance world. When Patrick’s work to him abroad, he struggled without the amazing triathlon community that exists in Arizona! ????  After…

read more

A Year of Run Durability: Unlocking Your Endurance Potential

800 533 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick’s Key Talking Points are: –  Increased Focus on Basic Running –  Run Resiliency –  Building a Running Community –  Run Streak –  Celebrating Consistency Instead of Speed –  Excellent Race Results   Subscribe here: Listen to it on iTunes. Listen to…

read more