Posts Tagged :

ultra

TeamEN Interview Series Presents: Sid Wavrin

TeamEN Interview Series Presents: Sid Wavrin [PODCAST]

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Sid Wavrin, who joined Team Endurance Nation in 2015 after finding us through our podcasts (just like you!). The conversation focused on the Team and the value of teammates as part of our athletic development. Even before Covid-19,…

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Minimum Effective Dose

Minimum Effective Dose [PODCAST]

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P discusses Minimum Effective Dose and how everyday “regular” athletes can benefit from a better understanding of training effect vs training intent. Key Talking Points include: Starting with the end in mind..and keeping it front of mind. Avoiding the “lazy” critique.…

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Organizational Tactics for Endurance Athletes

Organizational Tactics for Endurance Athletes [PODCAST & VIDEO]

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P kicks off a new Friday Live segment in December…a chance to learn in smaller bite-sized lessons. You can find them on our Facebook page and watch the recordings on our YouTube Channel (See below). Key Talking Points include: Maximizing all…

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A Decade of Endurance with Scott Dinhofer

Team Interview – A Decade of Endurance with Scott Dinhofer [PODCAST]

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for this team interview with Scott Dinhofer. Scott has been an age group athlete since discovering triathlon in 2010. He has completed 10 Ironmans, the Leadville MTB 100, the Sea to Summit (Mt Washington) Triathlon, and thrives on exploring and discovering new ways to have fun with fitness. He…

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Capturing Some Positives from 2020 [PODCAST]

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for this quick check in podcast. In this episode, Coach Patrick reflects on the challenge that has been 2020 has communicated to him by members of the team. He outlines a brief strategy you can use to stay as positive as possible. Key Talking Points include: Things feel gloomy…

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The Ironman Progression with Jonathan Benson [PODCAST]

540 540 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick interviews EN Member Jonathan Benson. Jonathan just completed in the 2020 Iron Man Florida, setting a new personal best of 50 minutes and cracking a 10 hour mark by the tip of an aero bar. Jonathan shares a great deal…

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PODCAST – Introducing the New EN Squads

350 350 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick presents the newest iteration of our communities for the 2021 season. Community has always been at the core of our business model. We are a Team first, a business second, as we fully understand the power of shared goals and…

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Podcast: Ultra Lessons with Liz Hickox

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Patrick sits down with long-time Endurance Nation member Liz Hickox to hear all about her adventure running Rim-to-Rim-to-Rim this October. A self-professed “mediocre” runner, Liz set out to challenge herself as the triathlon season faded away — to check off…

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Josh Wolf Bikes Across Kansas In Search of a Record Time! โŒ›

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P interviews Josh Wolf on his attempt to set the Fastest Known Time to Bike Across Kansas. Four hundred and eighteen miles under 19 hours and 55 minutes. Um, yeah. Oh, and it’s for a great cause – mental health…

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PODCAST: Compounding Value of Run Frequency

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick returns to discuss the importance of frequent running as a tool in your training arsenal. Don’t be fooled into thinking that long runs are where it’s at. Key Talking Points Dividing Up Your Week Split Long Runs Increasing “Engaged” Run…

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