triathlon bike | Endurance Nation

How to Set Up Your Triathlon Bike for Success

https://www.endurancenation.us/wp-content/uploads/2018/07/IMG_3579-L.jpg 800 534 Mariah Bridges Mariah Bridges https://secure.gravatar.com/avatar/90053bb34f604b325f7c6d63ef91adee?s=96&d=mm&r=g September 3, 2020 June 25, 2020

By: Mariah Bridges

September 3, 2020

Gearing Up: How to Set Up Your Triathlon Bike for Optimal Success As you move into the race preparation part of your season, one of the most important things you can do is ready your body and your equipment. While both areas require attention and discipline, the return on investment for each aren’t equal by…

A Man and His Ventum

https://www.endurancenation.us/wp-content/uploads/2017/09/31_m-100780518-DIGITAL_HIGHRES-1833_031261-10778501-683x1024.jpg 534 800 Mariah Bridges Mariah Bridges https://secure.gravatar.com/avatar/90053bb34f604b325f7c6d63ef91adee?s=96&d=mm&r=g September 5, 2017 March 19, 2020

By: Mariah Bridges

September 5, 2017

The Surprise Ironman & Quick Fit It all started with the idea that having a race on the calendar would motivate me. Little did I know that I would lose track of time and wake up with only eight weeks until race day in a total panic. While this might sound normal to you, I…

Long Course Triathlon Rules: Drafting, Blocking, Outside Assistance, and More [Video]

Rich Strauss Rich Strauss https://secure.gravatar.com/avatar/4dc5c875114ee4ff5a585d3e25c0debd?s=96&d=mm&r=g August 7, 2014 March 12, 2023

By: Rich Strauss

August 7, 2014

Coach Rich, coming to a bike course near you! Please read the blog post and watch the video below, as Coach Rich explains the rules and their practical application, from his experience as an long course triathlete, coaching, and having ridden motorcycle support for many Ironman® events. Note that the intent of this post…