Here is another weekly installment of updates from our Team members who use Twitter. If you’d like to be considered, be sure to write really cool or witty stuff and include the hashtag “#workworks” into your tweets! Go Nation, Go!
read moreOn August 29th, almost 20 TeamEN athletes will put months of hard work to the test at Ironman Louisville. It will be hot, it will be difficult and they will be challenged. But these folks are ready. Let’s take a minute to get to know the people behind the names and bib numbers…it’s a great bunch that we can’t wait to support on race day!
read moreLooking for info on pedal stroke technique. ½ iron athlete and have always kept an even down/up power stroke and sliding across top/bottom of the stroke. Trying to keep circles but seems something is missing. Seems that there would be a hole in the power in the top/bottom…Any references / thoughts/ suggestions ???
read moreAny advice appreciated. Managed to snag week in majorca, have bike but wifi in hotel screwed, hence email from phone. Can’t access training plan + want to adapt it – on wk8 of 12 adv Half Iron plan – l raced a HIM on sunday, lost 2 days traveling, just done 1 hour wetsuit sea swim (resort on beach) – have good running plus great riding scope. Within 5 miles of a 4 mile climb (never get this at home!), can ride lumpy, mountain or flat terrain here – roadie heaven!!
read moreAfter a few solid hours at the Multisport World Expo this past weekend, I was officially “tri-ed” out. It’s great to see everyone, but it can get to be a bit much after a few hours. I saw a lot of interesting stuff, particularly from the 10+ events that had tables there (being a race director must pay well!), but as I coach I was really only looking at the other coaching groups that were on site.
read moreMarch 20th was the 2010 Boston Multisport World Expo, an annual event on the N.E. triathlon calendar. Team Endurance Nation was there in full force, with a booth manned by some of our most stalwart members, a presentation on Race Execution by Coach Patrick (over 60 folks there!), free DVDs in every schwag bag (1,000 total!), and a dominating performance in the 12:15 cycling TT (see video below).
read moreEvery month we collect the testimonials and feedback from our member athletes and training plan users. We are laser-focused on delivering great training plans, and listening to what our folks have to say is a huge part of how we do business.
read moreMarianne is an EN OG (Original Gangsta), having attended Rich’s Ironman Louisville camp in June 2007, and then joining EN from the very beginning. She is THE EN Denmother and the Don of the EN Arkansas Mafia.
read moreAs you know I am very new to EN and I have never found so much support (in one place). Because we have this woman’s thread we can go to it any time of day or night, any day of the week.
read moreKitima, or EN Code Name Kitboo, is a relatively new member. She gives us a great perspective on our power and pace focus, and is another example of how you don’t have to be a skinny, bald, Type A, male 25-35 power geek to find value in training with power.
read moreFollow the proven OutSeason Protocol to build an incredible season.
“I like that EN is not all about elite athletes and what they can do, but giving everyone an opportunity to be their best every day.
I know I am not the fastest, but I am working toward getting better every day and that is what I’m grateful for.”
~ Joshua Green- Gibsonville, NC
