Refocusing Your Race Preparation Training
https://www.endurancenation.us/wp-content/uploads/2019/06/Copy_of_Endurance_Spring_Cleaning-3.jpg 800 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/04470af42b92285fa010c13b7ed9dbf39ff328e02b63b19118d097483b8c5391?s=96&d=mm&r=gJoin Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P talks about how to refocus your in-season training as your race gets closer. Key Talking Points Changing your paces/intensity plan Adjust training time for race equivalent workouts Staying on target with your actual race goals Additions Thanks for listening to…
read more