Posts Tagged :

self talk

The Power of Positivity in Your Endurance Training

667 374 Patrick McCrann

In this update Coach Patrick Highlight the importance of avoiding the typical traps associated with followings and using data as a sole metric for performance.

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You Need An Athletic Alter EgoΒ 

800 450 Patrick McCrann

  Anyone else a little burned out on all the pressure to stay positive as we forge ahead into a new season?Β  Don’t get me wrong, I’m all about being positive. But I’m even more about results.Β  Sometimes staying positive isn’t the most direct path forward when it comes to results.   What’s Holding You…

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