season plan | Endurance Nation

Patience & Discipline: How To Set Expectations for Performance as a Self-Coached Triathlete [Part 1 of 4]

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g January 13, 2015 January 13, 2015

By: Coach P

January 13, 2015

Yes, this is as hard as it looks. Crushing the Lake Placid marathon. Endurance excellence is an annual journey — repeated and improved — over time, that leads to fitness, confidence, experience and performance. The next time you are watching some one race a triathlon, really race, take a moment to watch how they move.…

Triathlon Season Planning: How EN preps you for Texas

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g August 26, 2013 July 18, 2020

By: Coach P

August 26, 2013

When you become a team member with TeamEN, you immediately become a part of the team. With that membership comes a wealth of information for carrying out your Ironman® triathlon training. We want you to understand why joining TeamEN is the best thing you can do for your triathlon performance, and how Coaches Rich and…

Endurance Nation and the 2013 Long Course Triathlon Season

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Rich Strauss Rich Strauss https://secure.gravatar.com/avatar/4dc5c875114ee4ff5a585d3e25c0debd?s=96&d=mm&r=g August 27, 2012 April 15, 2016

By: Rich Strauss

August 27, 2012

Coach Patrick McCrann at Ironman® Kona Endurance Nation trains age-group triathletes looking to excel at triathlon. You have a job, a family and lots of stuff going on…and you want to be a triathlete — we can help. Our time-efficient methodology and focus on quality over quantity means less training hours without sacrificing speed.…

How to Build A Triathlon Season With No Racing?

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g February 24, 2012 March 11, 2016

By: Coach P

February 24, 2012

A view of the Ironman® Coeur d' Alene Swim Course From time to time, the Endurance Nation coaches field questions on Facebook, Twitter or via the Support Tab on our Training Plan FAQ page. We reserve the right to share this information if we believe it could be beneficial to the at-large triathlon community! “Rich…

Your Fitness Is Like Water

By: Coach P

February 19, 2010

Coach Patrick outlines why having a plan is only a small part of being a self-coached triathlete…it’s how you manage your body’s response to the training that separates you from the pack. How well do you know your body’s signals for fatigue? Impending breakthrough? Learning to know yourself is a distinct competitive advantage.