fbpx

Posts Tagged :

rdp

A Year of Run Durability: Unlocking Your Endurance Potential

800 533 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance¬†podcast. This week Coach Patrick’s¬†Key Talking Points are: – ¬†Increased Focus on Basic Running – ¬†Run Resiliency – ¬†Building a Running Community – ¬†Run Streak – ¬†Celebrating Consistency Instead of Speed – ¬†Excellent Race Results   Subscribe here: Listen to it on iTunes. Listen to…

read more

Imagine What Running Every Day Could Bring You?

800 600 Patrick McCrann

Sit back and let us paint you a picture. Imagine you are not a “runner”, imagine your knack is for the top-end speed of sprinting. Do you think within a year you could become an Ultra distance runner and Boston Qualify? Endurance Nation athlete Tim Sullivan has proved that with our resources, training plans and…

read more

Episode #649: Where Does One Season End and Another Begin?

150 150 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance¬†podcast. This week Coach P discusses the nuances of successfully “ending” a season. Starting a season is easy…but ending can be ugly.¬†And the grey area between the two is full of POTENTIAL! Tune in to hear why¬†Endurance Nation athletes use our¬†Run Durability Program (RDP) to…

read more
EN Podcast

Episode #607 — Value of Fall Running

180 125 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance¬†podcast. This week Coach P¬†covers Fall Running, and how it playing into the annual process of creating your best possible race. Points covered include: Value of Run Durability Commit to Running Steady Aid with Body Composition Goals Fun Run Races Abound Set Frequency and Total…

read more