Podcast: Three Nutritional Behavior Changes
https://www.endurancenation.us/wp-content/uploads/2020/02/EN-Nutrition-800x800.jpg 800 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/04470af42b92285fa010c13b7ed9dbf39ff328e02b63b19118d097483b8c5391?s=96&d=mm&r=gJoin Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P talks about how to work backwards from your desired race state to make better decisions about your nutrition. Key Talking Points Starting from a Place of Positive Health Find the Lowest Hanging Fruit Creating a Small, Positive Change Thanks for…
read more