Posts Tagged :

race planning

Why Mental Preparation Is the Missing Link in Your Race Plan

 150 150 Patrick McCrann
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When most athletes think about race prep, their focus locks in on the usual suspects: training volume, equipment, travel logistics, and nutrition. These are the tangible, measurable elements—the ones you can upload to your training platform or check off on a packing list. But there’s one critical piece that rarely gets the attention it deserves:…

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Racing Into May: Community Wins, Race Kits, and What’s Next for Endurance Nation

 150 150 Patrick McCrann
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As we wrap up April and step into May, the energy inside Endurance Nation is palpable. It’s race season, the gear is landing, and our athletes are making serious moves on the course—and in their preparation. Race Kits Arriving Early? You Bet. First things first: if you ordered your Endurance Nation gear, great news—it’s arriving…

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Refocusing Your Race Preparation Training

 800 800 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P talks about how to refocus your in-season training as your race gets closer. Key Talking Points Changing your paces/intensity plan Adjust training time for race equivalent workouts Staying on target with your actual race goals Additions Thanks for listening to…

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ENPodcast – Your Half Marathon Test

 200 134 Patrick McCrann
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  Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P discusses why the Half Marathon is one of the most important “non-important” races of your season. You’ll not only confirm your fitness, you’ll have a much better sense of what your true in-season run potential is! **Why Test…

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