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plyometrics

New Plyometric Plan to Improve Your Running

800 600 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly enduranceΒ podcast. This week Coach Patrick talks about one of our important “lessons learned” from running with power thanks to our partners at Stryd. Running with power isn’t just about getting stronger — it’s about becoming more efficient. And thanks to Stryd, we can now track and…

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