fbpx

Posts Tagged :

new year

Starting Your Season (Again) in the New Year

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P helps you finish what you started…before the holidays hit you and derailed your training! Key Talking Points Prioritize your goals Specify the work Focus on what you can control. Set the habits that build the season. Watch this podcast…

read more
EN Podcast

ENPodcast – Episode #618 – Handling Holiday Workouts

180 125 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly enduranceΒ podcast. This week Coach P dishes on the recommended strategy for handling your workouts over the holiday break. You’re Type A…and everyone in your family knows it. But you don’t have to bring your “A” game to the week between Christmas and New Years in…

read more