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micro adjustments

One Training Hack to Rule Them All: The Weekly Recap

800 564 Patrick McCrann

Join Coach Patrick from Endurance Nation ( as he discusses the importance of a Weekly Recap session as part of your training plan. A shorter feedback loop will allow you to set more relevant, specific goals…and keep you on track! Specific talking points include: The fallacy of black swan changes to your fitness or speed/strength…

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