mental game | Endurance Nation

Masters Mindset Series: Rules for Faster Masters Athletes

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By: Patrick McCrann

March 3, 2024

Have you ever found yourself up against life’s clock, wondering if the best years of your athletic pursuits were ticking away? I’m Coach Patrick from Endurance Nation, and I’m here to tell you that the tick-tock of the master’s athlete’s journey can be music to your ears if you play it just right. On the…

You Need An Athletic Alter Ego

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By: Patrick McCrann

January 21, 2021

Anyone else a little burned out on all the pressure to stay positive as we forge ahead into a new season? Don’t get me wrong, I’m all about being positive. But I’m even more about results. Sometimes staying positive isn’t the most direct path forward when it comes to results. What’s Holding You…

PODCAST: The Mental Side Of Endurance [Double Interview Edition]

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By: Patrick McCrann

May 21, 2020

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Patrick interviews two long-term members of Endurance Nation about how they deal with the mental challenges associated with endurance events. Whether you’re doing a sanctioned race or rolling your own event, experienced athletes know that significant mental challenges lie in wait for…

Podcast: The Psychology of Endurance Mental Toughness

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By: Mariah Bridges

February 1, 2018

Join Endurance Nation’s Marketing Director, Mariah Bridges, for podcast #659 as she virtually sits down with Patrick Young – Ph.D. Patrick is a Certified Mental Performance Consultant within the Association of Applied Sports Psychology with specializes in performance enhancement. Patrick spends his days helping individuals within NCAA Div l and ll and college athletes alike…