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marathon race plan

Race Execution and Proper Marathon Pacing

800 600 Mariah Bridges

  After months of training and countless miles, your race is here. Hundreds of hours of hard work all come down to one day and 26.2 miles. Yet after juggling workouts, recovery, managing your commitments, and making nuanced adjustments to your nutrition, the most common race strategy is practically no strategy at all: 1 —…

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