Posts Tagged :

lactate

The Llama Knows

Determining Peak Recovery with RocketBike Camp

800 747 Patrick McCrann

Bet that llama caught your attention, eh? The llama is our official mascot of RocketBike Camp, in honor of the VLaMax metric that we covered in our first post in this series. Remember, Llama Knows Best! In this next installment of our RocketBike Camp education series, we are covering the concept that we call Peak…

read more