How to be a Healthier, Smarter Endurance Athlete by Monitoring Your Body
https://www.endurancenation.us/wp-content/uploads/2018/09/Screen_Shot_2018-09-21_at_3.29.47_PM.png 594 596 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=gJoin Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P reflects on Jan Frodeno’s injury status after winning 70.3™ Worlds and how we can use this moment to make ourselves better athletes. As background, with a stress fracture in his SI joint, there’s no way Frodo can compete safely. While he’s…
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