fbpx

Posts Tagged :

Ironman

Joe Hallatschek Aquabike Domination with Endurance Nation

Triathlete Transitions to Aquabike Domination [A Case Study]

800 800 Patrick McCrann

Joe earns 4th place in his Age Group at 2019 Aquabike Nationals! Work Wasnโ€™t Getting Results, Until Endurance Nation. Getting slower every year despite working harder. Then, I joined Endurance Nation. OutSeason got me fast then the In-Season plans got me good results Swim To Success Not running helped me absorb the harder swim and…

read more
Coach Patrick at Ironman Arizona

IM Arizona Age Group Win: The Pre-Race Build Up with Coach Patrick

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for Part One of this special post race recap of his Age Group win at Ironman Arizona to find out how he modified is . Patrick went 9:19 to a new personal best time, with his fastest IM marathon in over 5 years! Key Talking Points include: Setting…

read more
Tom Daemen vs Ironman Sydney 70.3

Endurance Nation Represents at Ironman Sydney 70.3โ„ข

533 800 Patrick McCrann

One of the best parts of being a member of Endurance Nation is access to a global community of athletes working together to be their personal best. Enjoy this latest dispatch from Australia, where Team EN member Tom Daemen makes the most of his race! ย  You can join Tom and the rest of our…

read more
Coach Patrick on the Run at Arizona

Coach Patrick Wins Age Group, Heads to Kona for #11 (aka Ironman Arizona 2019 Race Report)

533 800 Patrick McCrann

The quick summary was a first place in the M45-49 Age Group with a personal best time of 9:19, and another shot at the IM World Championships. Canโ€™t ask for much more than that! ????   This race was an interesting exercise in mental focus across the course of the year. It was my third…

read more

Kona Interview: Dave Tallo on Getting Zen at IMHawaii

800 800 Patrick McCrann

  Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P has another great podcast from the 2019 Ironman World Championships. Special Guest Dave Tallo sits down to talk all things Kona, from qualification to performance and all the suffering in between! Key Talking Points The Kona Mindset Why Your…

read more

How Pro Triathlete Matt Hanson Recovers Like A…Pro

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for a special interview podcast. Thanks to our friends at [Normatec Recovery], our guest is [Dr Matt Hanson]. Matt is a professional triathlete with a unique combination of mental and physical strengths. Owner of the fastest marathon time for a marathon (2:34:xx), Matt leverages Normatec and other recovery tools…

read more

Kona Interview: Al Truscott on the Ironman Kona Experience

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for a special Ironman Kona interview with long-time Endurance Nation member Al Truscott. Al and Coach P talk Kona wisdom and race execution on the Big Island. Learn about Al’s future plan and how he keeps making gains as he moves through the age groups! Additions Thanks for listening…

read more

Find Out how You’ll Get Faster This Winter

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick presents our brand new 2020 OutSeasonยฎ plans with much fanfare and hand waving (you can’t hear it, but it’s happening!). ???? Key Talking Points The role of the OutSeasonยฎ in a year of training The new plans for Runners and…

read more
That Finish Line Feeling at Ironman World Championships

Train Smarter this Winter and Dominate Next Season

562 800 Patrick McCrann

The Journey to ^this^ Finish Line Starts in October…ย  Each Endurance Nation OutSeasonยฎ Training Plan combines our focus on Quality Training with a commitment to Early Season Consistency. ย The result? In just fourteen weeks you will build an incredible bike and run fitness, setting the tone for the remainder of your season. Over the past…

read more

Project Kona 10X: Ironman Hawaii Mental Strength Episode

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation [www.endurancenation.us] for the fourth and final installment of Project 10X – Ironman Hawaii Mental Focus. Fitness is simply one tool you bring to the Big Island to compete. Without serious mental fortitude and concentration, your race will be nothing more than an exercise in futility. ย Learn from Patrick’s mistakes!…

read more