Posts Tagged :

half ironman

Race Weekend Spotlight July 31 – Aug 2 and Aug 7 – Aug 9

Coach P

Congratulations TeamEN! Ironman® Steelhead 70.3: 1st Place, Division 1, with 25,215 points scored Ironman® Boulder special congratulations to:  Mark Cardinale – 5th AG 40-44 USAT AG Nationals Tour de Scout Tri – Louisiana Lake Logan 70.3 – North Carolina Steelman Olympic Triathlon Finally, Endurance Nation is currently 1st Overall in the World and Americas rankings, with 660,657 points   [View the…

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Meet the Team: IM Coeur D'Alene and Buffalo Springs 70.3

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Meet a couple of team members competing in Ironman® Coeur D’Alene and Buffalo Springs 70.3! Mark Hickman (M 40-44) – IMCDA  Greetings. I’m Mark, currently residing out of my Chevy Tahoe as the Army is moving me from Joint Base Lewis-McChord in WA to Alexandria, VA. I’ve been with EN for 3 years, this is…

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Meet the Team: Raleigh 70.3 and Hawaii 70.3

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Meet team members competing in Ironman® Raleigh 70.3 and Hawaii 70.3 2015! Raleigh 70.3 Rich Stanbaugh (M 45-49) This is my third season of IM having done IMs Lake Tahoe, Los Cabos, Mont Tremblant & Cozumel and 70.3s Syracuse, Steelhead and Raleigh. I have Raleigh 70.3 and IMs Mont Tremblant & Florida on the schedule…

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Meet the Team: New Orleans 70.3

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Meet one of the team members competing in Ironman® New Orleans 70.3 2015! Gordon Polozola (M 45-49) I am from Baton Rouge, LA and have been doing sprint and olympic triathlons for two summers. I was a runner in high school and got into triathlon after started biking for the MS 150 Houston to Austin ride in 2013…

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[CASE STUDY] Matt Aaronson (M 35-39)

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[box]This post is part of our regular Case Study series, where we highlight some of the great people that are a part of Team Endurance Nation. Our members are all ages, all abilities…and they are all awesome! We hope you enjoy learning about us. Feel free to surf the blog and Become a Team Member to explore…

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Ironman Mont Tremblant Race Report: Bruce Thompson, 1st in M60-64!

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Bruce Thompson, M60-64 AG winner and Kona Qualifier! Short Version I finished in 11:05:45, 1/54 in M60-64 AG, 326 OA.  I earned a slot to Kona. Overall, I had a great day, setting PR splits in all three disciplines. I was able to finish the run strongly, and re-take the lead at about mile 20.5 of…

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The Different Types of Days Off | Voice of the Nation Podcast

Coach P

  Coach Patrick posts a review of the different types of Days Off that an Ironman or Half Iron athlete might take…as well as how to make the most of each situation so that you are rested and ready for the next workout – or race!  

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2014 USAT Long Course Nationals: Matt Aaronson, 4:31, 8' PR!

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The short version is that I had a great race at the USAT Long Course Nationals. Despite a lot of training setbacks this year driven by injury and work, I managed to take advantage of outstanding weather conditions and set an 8-minute PR with a 4:31:31 finish time. Most importantly, my run split was 1:29:15…

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How to Deal with A Saturday Ironman or Half-Ironman Race

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Every year we have a few key races that fall on a Saturday instead of the traditional Sunday. While it’s only a day’s difference, you’d think the entire endurance world had turned topsy-turvy as folks simply don’t know what to make of the week. Making your final week work for a Saturday race isn’t exactly…

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