Posts Tagged :

half ironman training plan

The OutSeason® and Season Planning Case Studies

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Since bringing on board our latest crew of 100+ members and now with the launch of our OutSeason® training plan sales, we’ve been fielding a LOT of season planning questions and discussions. Here are four case studies to help you manage your triathlon season the EN way.

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EN OutSeason vs Old Skool Offseason

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It’s Fall and time for another annual rewrite of our OutSeason® training plans. It’s also the season of the recycled, paraphrased training advice that appears in the tri mags year after year as Coaches try to catch your attention— by telling you the same advice that everyone else is telling you, apparently. We do things…

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Trial Membership Update

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While we are preparing for a long for a long weekend of supporting nearly 40 TeamEN athletes at IMWI, we wanted to give you, our readers, an update on our trial membership opportunity: Next Wednesday, September 15th,  we will issue invitations to our ENFans to create a free 14-day trial membership to TeamEN. You must…

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IRONMAN® Wisconsin: the Complete Race Breakdown, by Endurance Nation

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Endurance Nation has a long history on the Ironman® Wisconsin course: Coach Rich raced the event in ’02, ’04, and ’11, with a PR of 10:05, has conducted 10 training camps on the course, has been on hand for the race pretty much every year, and has coached hundreds to the Wisconsin finish line.  Finally TeamEN has…

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Team EN vs Louisville 2010: Meet The Athletes

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On August 29th, almost 20 TeamEN athletes will put months of hard work to the test at Ironman Louisville. It will be hot, it will be difficult and they will be challenged. But these folks are ready. Let’s take a minute to get to know the people behind the names and bib numbers…it’s a great bunch that we can’t wait to support on race day!

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Stacking EN Training Plans Across Your Season

 150 150 Rich Strauss
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[box]Please Note: This guidance is for our 2012 or EARLIER OutSeason® Training Plans. The 2013 OutSeason® plans are 14-weeks long and do not follow this template.  [/box]Our OS Seminar and recent series in the blog have solicited several emails from training plan customers, inquiring about how to stack our plans across a season. Let’s discuss: The…

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The Off Season and the Self-Coached Athlete, Part II: The Time Investment Manager

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by Rich Strauss, Endurance Nation In Part I we discussed your role as The Coach. As a typical triathlete, this is the role you’re likely most familiar with, as you search for the latest and greatest training secrets to make you faster. But as your self-coaching instructor, I want you to take a step back…

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Louisville Complete Race Breakdown

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With Louisville just around corner, athletes competing in the event are eager to learn more about the course and how to approach race day given the unique characteristics of the event: a time trial swim start, moderately hilly bike course, and the potential for a very hot race day. Here are some additional resources for…

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ENFans: We want to give you a FREE Four Keys DVD!

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It’s been a great summer connecting with so many of you at our free Ironman USA and Wisconsin Tri-Rallies and at the races! Your gratitude has been very powerful for us, as coaches and leaders, and we have decided to significantly turn up the volume of our FREE vibe by giving every single one of you a FREE Four Keys DVD for being an ENFan!

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Coeur d'Alene 2010 Report, Part II: Results and Testimonials

 150 150 Rich Strauss
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We appreciate your patience as we update you on our Team’s performance, first with pictures and video, then with our Race Report Podcast Series, and now with their results and some excerpts from their race reports in our members-only forum. Some of you have may have been following our Race Tracker on race day, a…

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