Posts Tagged :

gravel

Anti Vanilla

We believe in an anti-vanilla endurance world

600 430 Patrick McCrann

The time we have available to train and race is disappearing from our lives. Technology is crowding the fun and adventure out of our lives one app, email, and slack message at a time. You need to know — you are not alone. 

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Coach Patrick’s 2022 UltraMay Recap

379 510 Patrick McCrann

OK, here is my official report from the 2022 UltraMay event. This is our third year, and my third time through the process. I made a big remix, according to the official event rules of UltraMay. Even though it was a little bit unorthodox, I was able to achieve the goal of serious suffering within…

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Alpine Loop Gran Fondo

Join EN at the 2021 Alpine Loop Gran Fondo!

800 800 Patrick McCrann

Join EN at the Alpine Gran Fondo!   The 2021 Alpine Loop Gran Fondo will take place Sunday, September 26, 2021. It’s a come-back year for the event. Hey, it’s a comeback year for all of us! There will be opportunities for team members and the general public to join us for a special pre-ride…

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Adventurifying Your Bike for Volume

800 800 Patrick McCrann

Coach Patrick covers the logistics and key steps to planning an adventure with your bike while getting in some serious volume.

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Join The Endurance Habit Challenge

800 448 Patrick McCrann

This challenge is open for the full month of July (2021) for anyone to make a habit change and earn a chance to win some great swag from our sponsors. What are you waiting for?

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Matt Limbert Crushing Gravel

New Gravel Enduro Plan for 6-hour to 10-hour events

800 529 Patrick McCrann

  We’re very pleased to announce a brand new gravel training plan for Endurance Nation members. Over the past two years, more and more of our members have been tackling these new off-road challenges. It’s about time that we had a training plan specifically to prepare them for this level of adventure. Take the Good…

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Most Under-Rated Reasons to Train in the Winter [PODCAST]

300 300 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P covers precisely why the winter training component of your season is so important. Anyone can show up to a race, but getting there in the best possible shape requires luck, consistency and discipline. You only control two of those things,…

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Emily Leaves Triathlon in the Dust for MTB

Triathlon Detour to the Road Most Graveled [A Case Study]

800 800 Patrick McCrann

Emily Conquering the Leadville 100! Access Our Insider Triathlete Email Series Using Endurance Nation to Help Training Balance Work/Life/Training Balance  – Using the Ultra MTB program. I did the majority of my training on a trainer. My fitness was just where it needed to be on race day. Very happy with my 10:43 result! I…

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PODCAST: Building an Indoor Engine

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P helps athletes make the most of their indoor training NOT by spending more money or buying the latest gadget, by helping them focus. Focus Your Training on these Three Types of Work: Foundational: Core, Durability Preparation: Training for the training Critical:…

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Cracking the Winter Training Code for Cyclist

800 800 Patrick McCrann

Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P introduces the brand new Endurance Nation OutSeason® Plans for Cyclists. These are great to kick off your epic season of Gravel, Fondo or Mountain biking! Key Talking Points The structure of the OS Plans Breakdown of each phase of the…

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