Posts Tagged :

functional testing

Breaking Down Testing Across a Season

800 800 Patrick McCrann

Coach Patrick is joined by Endurance Nation athlete Jonathan Benson to talk about the role of testing inside Endurance Nation

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Test Week is Rest Week (Plus Testing Insights!)

150 150 Coach P

Without a doubt the most important week of your year is your testing week. It is during this week that you not only recover, but you begin to synchronize your aspirations for race day with your current levels of fitness. Inside Endurance Nation we use a series of “functional” tests that you can do on…

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