Posts Tagged :

endurance

Project Kona 10X: Ironman Hawaii Mental Strength Episode

 800 800 Patrick McCrann
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Join Coach Patrick from Endurance Nation [www.endurancenation.us] for the fourth and final installment of Project 10X – Ironman Hawaii Mental Focus. Fitness is simply one tool you bring to the Big Island to compete. Without serious mental fortitude and concentration, your race will be nothing more than an exercise in futility.  Learn from Patrick’s mistakes!…

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Mid Season Gear Check In

 800 800 Patrick McCrann
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Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach Patrick breaks down one of the most important parts of your season. No, it’s not race week…or how to taper — it’s how to manage your gear across a long season so that you don’t get screwed just when it’s time…

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The Key to an Endurance Lifestyle

 Mariah Bridges
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The Key To An Endurance Lifestyle We all have that one unique story of how we started our endurance lifestyle journey. Very rarely do we come across someone who has started as young as EN Athlete Julia Herrmann. This week on the Endurance Nation podcast, we dive into Julia's recent Boston Marathon race. Obviously, we [...]read more

Your Winter Secret Weapon – How Endurance Athletes Should Train In the Winter

 265 185 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P’s theme is “Your Winter Secret Weapon!” Learn how our winter training protocols can help you improve. Coach Patrick also reveals that the Team will be closing on 1/31/19…so Become a Team Member. Key Talking Points include: Your Problems & Why the…

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The Makings Of The Gear You Love

 600 800 Mariah Bridges
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Join Mariah from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Mariah interviews Kay Martin CEO of BOCO Gear. You’ll hear all about how this amazing endurance brand got started and what you can expect going forward. Key Talking Points include: How the apparel industry has evolved throughout the years What is it like…

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In-Between-isode Heart Rate as a Training Tool

 150 150 Patrick McCrann
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another “in-between-isode” podcast. This week Coach Patrick discusses the importance of using Heart Rate as a training tool as you move into the heat of Summer. Key Talking Points include: Winter vs Summer Training When Power/Pace…

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Podcast: What It Takes To Prepare For Mt. Kilimanjaro

 596 594 Mariah Bridges
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Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P  interviews the intrepid Mariah Bridges on her adventure tackling Mount Kilimanjaro in Africa. Key Talking Points include: What route to pick (Mariah took the Lemosho route) How to handle your itinerary on the ground. Whether or not to “go solo”…

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Your Biomarkers Might Hold The Key To Your Performance

 593 356 Mariah Bridges
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Join Endurance Nation’s Marketing Director, Mariah Bridges, for podcast #663 as she virtually sits down with Ashley Reaver, MS, RD, CSSD from InsideTracker to discuss the key biomarkers for endurance success and how InsideTracker helps you take control of not only your personal health but your endurance health lifestyle with asking you one question: When was the…

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How the EN OutSeason Effects Athletes – Mark Hickman Interview

 800 533 Patrick McCrann
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  Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P virtually sits down with longtime Endurance Nation athlete, Mark Hickman. Mark is in the middle of the late season OS and we thought it would be good to talk to an athlete halfway through and get their thoughts. Key…

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Hiking Everest Base Camp – An Inside Look

 593 591 Mariah Bridges
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Join Endurance Nation’s Marketing Director, Mariah Bridges, for podcast #661 as she virtually sits down with teammates Josh and Amber Church who recently climbed Everest Base Camp. We enjoyed a casual conversation between teammates as we discussed their endurance around the world travels as they discussed their trek.   Key Talking Points: Packing List Tips Everest Culture…

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