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decision frequency

Long Course Bike: It's Not About The Gain

150 150 Coach P

It’s Not About the Gain It’s common for Ironman® athletes to “shop a bike course,” searching out information on the relative difficulty of bike courses and usually focusing on the total elevation gain. However, in our experience, elevation gain doesn’t tell the complete story about the relative difficulty of Ironman® bike courses. Rather, the primary…

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