Posts Tagged :

day four

2016 January Volume Camp Day Four Recap

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The fourth and final day is my favorite day of training camp. This is our chance to go down on the Clay trails that surround Clermont. But this one is an almost exclusively reserved for the runners and Farmington over the course of this morning, I only saw three cars!

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Blue Ridge Camp 2014 – Day Four Report

150 150 Coach P

Preparing to Ride! After three solid days of riding and incredible weather, the group was torn. Some folks wanted to go ride one more mountain. Other folks wanted the safety of a simple out and back on the Parkway. And a handful of others wanted something off the Parkway but not insane. Sometimes you lead,…

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