Posts Tagged :

Cycling

How the EN OutSeason Effects Athletes – Mark Hickman Interview

800 533 Patrick McCrann

  Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P virtually sits down with longtime Endurance Nation athlete, Mark Hickman. Mark is in the middle of the late season OS and we thought it would be good to talk to an athlete halfway through and get their thoughts. Key…

read more

EN Asks a Sports Dietitian – Laura Ligos, The Sassy Dietitian of Designed To Fit Nutrition

800 800 Patrick McCrann

Join Endurance Nation’s Marketing Director, Mariah Bridges, for podcast #658 as she virtually sits down with Laura Ligos – MBA, RD, CSSD of Designed To Fit Nutrition. Designed To Fit Nutrition the newest EN Sponsor, dives into common issues humans face on editing their nutrition from a psychological perspective as well as practical tips and tricks…

read more

Coach Patrick’s 2017 Ironman World Championship Race Report

595 572 Mariah Bridges

For those of you with short attention spans, I went 10:27 on the day.  1:07 swim 5:02 bike 4:04 marathon While it’s not even close to my personal best, the highlight of my day was being able to flex my mental toughness. Racing here is special, and I not only had a great time racing…

read more

Shopping for Success: Endurance Cyclist Gear and Accessories

800 523 Mariah Bridges

Shopping for Success: Endurance Cyclist Gear and Accessories Endurance cyclist gear and accessories are mandatory to support good results. Cyclists will be shopping for the right gear which can support ultra-distance efforts. Some of the purchased products have remained unchanged since the early stages of the sport. Others have evolved as technology and mobile solutions…

read more

How To Have An Epic Training Camp — In Five Easy Lessons:

800 600 Mariah Bridges

Endurance Nation’s team community philosophy is simply put: more minds are better than one! Inside, EN athletes are encouraged to tackle anything epic they wish. Together the team of like minded, likely trained teammates put together an execution plan. Those who have been on the team or show continuous value add, get awarded the prestigious…

read more

2017 Xterra AG 3rd Place – Ellen Sauter

400 330 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance interview. In episode #642, Coach P interviews Endurance Nation member Ellen Sauter after her recent 3rd Place Finish at the 2017 Xterra Age Group Nationals. Ellen’s a really down to earth athlete who was struggling with her run and overall tri performance this year.…

read more
Take That Snake Mountain

2017 Blue Ridge Cycling Camp Day Three – Snake Mountain and More!

800 598 Patrick McCrann

Day Three of the Blue Ridge Parkway cycling camp…and it’s on. Hard to get back on the bike after the epic ride to the top of Mount Mitchell and back. Even harder to stay focused. After all, you just put up the biggest ride of the year the most elevation and distance. Spoiler alert — we…

read more
The Calm Before the Storme

2017 Blue Ridge Cycling Camp Day Two – Mt Mitchell

800 787 Patrick McCrann

Only Time My Bike Was Pointed Downhill in the Last Two Hours! AKA the “Down with Mount Mitchell Edition” The second day of our annual camp is always dedicated to this epic quest: the full ride to and from Mount Mitchell. For those of you who don’t know, Mount Mitchell is the highest point on…

read more

The Spring Century / Epically Cool Cycling Event

150 150 Rich Strauss

  Join Coach Rich from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach Rich discusses the value of the “Epic Spring Century” as an accountability tool, on several levels…as well as just fun! Thanks for listening to this Endurance Nation podcast. Endurance Nation is the world’s largest, fastest online triathlon coaching group with more…

read more

Coach P Gets a Velofix

800 600 Patrick McCrann

The most important thing triathletes never do is take care of their bike. While riding a bike is simple, maintaining it is not. And while we all hate spending money to replace or rebuild parts the solution is a simple one: paying attention to and taking care of your ride. So why don’t we all…

read more