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2014 Mont Tremblant Race Report – Coach Patrick's Sixth Trip to Kona

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g August 21, 2014 August 21, 2014

By: Coach P

August 21, 2014

Short Version For those of you who skip to the end of the book, here’s your shortcut to save you from scrolling all the way down the page. I went 9:37 good enough for 3rd AG, 25th OA and earn my sixth trip to the World Championships. Pre-Race This was an interesting year for me…

From Sub-10 to Sub-9:30 In One Ironman

Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g May 30, 2012 March 11, 2016

By: Coach P

May 30, 2012

I recently won the men’s 35-39 age group, placing 28th overall, at Texas with finishing time of 9:27. This was a 25-minute personal best and a breakthrough performance for me, and I want to share how I did it. Not because everyone can go sub-9:30 in an Ironman, but because how I set the stage…

Florida 2011 Post Race Coach Recap

https://www.endurancenation.us/wp-content/themes/osmosis/images/empty/thumbnail.jpg 150 150 Coach P Coach P https://secure.gravatar.com/avatar/1e6fd2e29933fe27493eeeb3561b4c75?s=96&d=mm&r=g November 7, 2011 July 20, 2020

By: Coach P

November 7, 2011

Coach Patrick was on hand to support the 28 members racing and the handful of Training Plan athletes. Across all these folks, we have a pretty good sense of how the day played out.