2016 January Volume Camp Day Three Recap
https://www.endurancenation.us/wp-content/uploads/2015/12/images-1.jpeg 240 120 Coach P Coach P https://secure.gravatar.com/avatar/7baadbc7da19a9d2c1ea2a32b89aee99e3208a39351026323ccf806ecc35c634?s=96&d=mm&r=gPlan for the day was a swim followed by a bike ride. Due to inclement weather on Friday (Day One), we moved the long the long ride back to today. So what was meant to be a lighter day was going to be one of the stronger ones…and we all knew it.
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