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70.3®

EN Podcast

ENPodcast – 623 – $hit Triathletes Say

180 125 Patrick McCrann

Join Coach Patrick from Endurance Nation (www.endurancenation.us) for another weekly endurance podcast. This week Coach P goes rogue, dropping a few curse words and revealing the true inspiration behind the creation of Endurance Nation. He also covers the basic principles that form the foundation of the Endurance Nation community. It’s not easy talking about something that’s…

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Season Planning 101 – The Southern Hemisphere Edition

279 143 Patrick McCrann

Author’s Note: This article is part of the Down Under Series focusing on athletes in the Southern Hemisphere (And expats in the Middle East!) who are currently in the winter training months. Athletes can save on our OutSeason® Plans in the EN Plan Store with the code DownUnder20 now until 8/31/2016. Use code “DownUnder20” to Save…

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Race Weekend Spotlight Sept 4-6 & 11-13 2015

Coach P

  Ironman® 70.3 Santa Cruz: Division 1 with 13,500 points scored Ironman® Wisconsin: 2nd Place, Division 1 with 88,536 points scored – special congratulations to: Coach Rich Strauss 5th Place 45-49M Kona Qualifying Spot Jeremy Behler 3rd Place 40-44M Kona Qualifying Spot Rachel Hawe 70 minute Ironman PR David Duran 3:57:18 Ironman PR Scott Gijium 38 minute Ironman…

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Race Weekend Spotlight July 31 – Aug 2 and Aug 7 – Aug 9

Coach P

Congratulations TeamEN! Ironman® Steelhead 70.3: 1st Place, Division 1, with 25,215 points scored Ironman® Boulder special congratulations to:  Mark Cardinale – 5th AG 40-44 USAT AG Nationals Tour de Scout Tri – Louisiana Lake Logan 70.3 – North Carolina Steelman Olympic Triathlon Finally, Endurance Nation is currently 1st Overall in the World and Americas rankings, with 660,657 points   [View the…

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The Ultimate Winter Training Guide for Triathletes

500 375 Coach P

Every year we watch thousands of athletes compete on the Ironman and 70.3 race circuit — after all as coaches we travel to most of the major events on the race calendar. Race day is special not just for what happens, but because it’s the culmination of months of training and focus.

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Four Triathlon Fundamentals Learned from Coaching Thousands of Athletes

150 150 Coach P

It’s Time to Go Back to Tri School — You Ready??? photo credit: mueritz We initially were going to title this post something like: “Everything I’ve Learned About Triathlon Has Come From Coaching Over 5,000 Athletes, Not From A Random Book”  But that wasn’t as catchy and we’re pretty sure no one would read it!…

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Five Ways To Build A Breakthrough Triathlon Season

150 150 Coach P

Every year people just get faster. Equipment gets better, technology improves, finish times seem to get faster…it’s all part of that seemingly inexorable march to a bigger better (faster) world. But at the same time, we know that nothing is guaranteed. All the fancy equipment in the world won’t put you ahead of someone who has out-trained, out-prepared and/or out-raced you. So shop all you want, but know that if you are truly going to be a better triathlete next season, you are going to have to raise the bar in many areas of your athletic life.

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Team EN: The Week in Twitter (8/9)

150 150 Coach P

Every week TeamEN members and ENFans connect online via Twitter by including the hashtag #workworks to highlight their tweets. Feel free to join in and stay up to date or just review the highlights below!

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Train Different

150 150 Coach P

There is only one thing can think of that’s worse than training the same way, year after year. That would be doing the same training over and over again…but hoping for different results.

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