My Blog

with small media

  

Learn from My Mistakes and Balance Your Swim, Bike, Run Training

150 150 Patrick McCrann

Ever felt like you’re juggling too many balls when prepping for your next triathlon? Coach Patrick and I, Neisha, are here to ease that overwhelm with our latest mini episode! We’re diving headfirst into the art of balancing the swim, bike, and run without dropping any balls along the way.…

read more

The Art of Staying Competitive as You Age

150 150 Patrick McCrann

Have you ever stood at the starting line, heart pounding, only to realize the athlete staring back at you in the mirror is, well, a little more seasoned than the last time you checked? Coach Patrick from Interstation joins us to chart a course for master’s athletes navigating the ebb…

read more

Evolving Ironman Preparation for Master Athletes

150 150 Patrick McCrann

Ever find yourself wondering what it takes to conquer the grueling challenge of an Ironman, especially as a master’s athlete? We’ve got the blueprint for success, and it’s wrapped up in our latest episode where we unveil the freshly minted 2024 Ironman training plans. St. Patrick’s Day isn’t just about…

read more

Announcing the 2024 Ironman Plans for Masters Athletes by Endurance Nation

800 480 Patrick McCrann

This year, the changes are the culmination of years of collective experience, feedback from our incredible team, and a deep dive into the actual execution of our plans. We went that extra mile to make sure these changes are grounded in data and will be the best versions possible. 

read more