Getting to Kona is an incredible achievement. The last thing you want to do is completely ruin your experience on the Big Island by showing up not rested and ready. Here are our anti-vanilla insider tips for making this end-of-season taper your best one yet.

Setting an Experience Baseline
Pile On the Open Water Swim Experience
Split that Long Run
Swim + 70.3 Bricks
All the Nutrition Timing

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