Join Coach Patrick from Endurance Nation for another weekly endurance podcast. This week Coach P answers, even more, training questions as submitted during our winter promotion. Folks are entered to win a discount on TeamEN membership and get an entry to win a pair of [Normatec Recovery Boots from our partners @ Normatec].
- Aging effects on swim, bike and run performance…
- Strength training advice…
- Overseas travel tips…
- Power workouts…
- And more!
Thanks for listening to this Endurance Nation podcast…[find more online here].
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Endurance Nation: Work Hard, Get Smart, Go Fast!