The Long Course Seminar, Lesson #1: Introduction and Season Planning

We have created this lesson as a PowerPoint presentation:

• Listen to the presentation here
• Download the presentations slides here.

Bonus Resources

• Blog Post: Five Keys of Triathlon Coaching, Part I
• eBook: Heart Rate Training Redefined

We’ll back in a few days with Lesson #2: The Basic Week.

Rich Strauss and Patrick McCrann
The Endurance Nation Coaches

Learn more about Endurance Nation

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