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eBook Notes:
- This is a large file, it may time out, and we recommend you download it onto the machine where you want it to live.
- The file contains embedded videos and you will need to be running the latest version of Adobe Reader to view them.
Learn more about Endurance Nation
Endurance Nation helps Age Groupers get smarter and faster on less training time. We are the world’s largest, fastest online triathlon coaching group with more than 750 members across the globe training and racing together.
Be sure to check us out at EnduranceNation.us, take the EN Tour or create a FREE 30-day trial membership at EnduranceNation.us/join.
