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Run

Stryd Powermeter

Running with Power, the Early Adopter Edition by Endurance Nation

800 800 Patrick McCrann

Overview One of the biggest new pieces of gear on the running market is the smallest thing you could imagine. About the size of a quarter, and even lighter, running power meters will transform how endurance athletes train and race. The only question is, how soon are you going to join the revolution? Like any…

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On the 5k Run

Tis the Season for Short Races – Using 5k Races to Keep the Winter Fun and Fast

794 602 Patrick McCrann

The 5K is the perfect winter running distance. Most Type A triathletes seek massive endurance challenges to test their run fitness. The savvy triathlete looks instead to the 5K distance as a tool for creating and measuring the appropriate fitness. It makes sense:ย you alreadyย spend the bulk of your year running long and steady in preparation…

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Run Durability Equipment

Coach P

  Run Durability Webinar with Coach Patrick Duration: 1 hour, 17 minutes (including Q&A) Access: Online Here Our recent article on the importance of run durability brought up several interesting follow-up questions from our readers and athletes. Outside of the usual implementation questions, there was a great deal of interest in and out to actually…

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The Run Durability Advantage โ€” Building A Better Next Year by Running More This Year

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Running on Ali’i – Mile 6-ish, SO HOT!   Run Durability Webinar with Coach Patrick Duration: 1 hour, 17 minutes (including Q&A) Access: Online Here There are many reasons why building a solid foundation for your run fitness is the bestย thing you can do in the winter. In this article I’m going to cover most…

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#ENTriChat "How to Safely Add Run Volume to Triathlon Training"

Coach P

February 2, 2015 #ENTriChat an hour long Twitter chat, sponsored by INSIDE TRACKER one of the newest sponsors to the Endurance Nation Team. Inside Tracker is Sophisticated, science-based blood analytics, tailored just for you.ย Feel free to tell them EN sent you!   Read more about “How to Safely Add Run Volume to Triathlon Training” from…

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Three Insider Tips for Racing Lake Placid

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Lake Placid is one of the crown jewels of the North American Ironmanยฎ circuit. It has something for everyone, from a great course to race on to a beautiful backdrop for your friends and family to enjoy their trip as well. But itโ€™s still an Ironman, and itโ€™s still going to try and put the…

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Triathlete Real Running Form Review: An Age Grouper Video Analysis

Coach P

There’s a lot of chatter inside Team EN about becoming a better runner; as a coach it’s a fine line between talking about fitness vs proper technique. But at the end of the day there’s no hiding from the camera…I am putting the video below out there for folks to see not because I am…

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