Race 101 Seminar Series, by TriathlonExecution.com

With our Four Keys DVD, Ironman® Course Talks, Power Webinar, TriathlonExecution.com, and a TeamEN coach at every US Ironman, Endurance Nation is widely regarded as the go-to resource for Ironman® race day excution guidance.

We’ve taken all of our experience and packaged it into an 8-lesson detailed online course. This is a more detailed version of the system outlined in the Four Keys DVD. Participants will receive email installments that include:

  • Four Keys DVD Installment
  • Ironman® Race Guide, one for each US Ironman
  • An instructional article from the coaches, with accompanying podcast.
  • Seminar Curricculum:
  • Lesson 1: Overview of the Four Keys of Ironman® Execution, yours FREE to preview and decide if the full course is for you!
  • Lesson 2: Ironman® Swim and Transitions
  • Lesson 3: Bike Pacing and Hills
  • Lesson 4: Run Pacing and Mental Strategies
  • Lesson 5: Race Day Nutrition
  • Lesson 6: Race Day Logistics
  • Lesson 7: Race Week
  • Lesson 8: Wrap Up from the Coaches, including their Notes on Every US Ironman

In short, this 8-lesson course will teach you how to race Ironman, saving you years of experimentation and $$$$ in boogered race fees!

Click here learn more and register today!

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Coach P

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