With our Four Keys DVD, Ironman® Course Talks, Power Webinar, TriathlonExecution.com, and a TeamEN coach at every US Ironman, Endurance Nation is widely regarded as the go-to resource for Ironman® race day excution guidance.
We’ve taken all of our experience and packaged it into an 8-lesson detailed online course. This is a more detailed version of the system outlined in the Four Keys DVD. Participants will receive email installments that include:
- Four Keys DVD Installment
- Ironman® Race Guide, one for each US Ironman
- An instructional article from the coaches, with accompanying podcast.
- Seminar Curricculum:
- Lesson 1: Overview of the Four Keys of Ironman® Execution, yours FREE to preview and decide if the full course is for you!
- Lesson 2: Ironman® Swim and Transitions
- Lesson 3: Bike Pacing and Hills
- Lesson 4: Run Pacing and Mental Strategies
- Lesson 5: Race Day Nutrition
- Lesson 6: Race Day Logistics
- Lesson 7: Race Week
- Lesson 8: Wrap Up from the Coaches, including their Notes on Every US Ironman
In short, this 8-lesson course will teach you how to race Ironman, saving you years of experimentation and $$$$ in boogered race fees!