Coach Patrick outlines why having a plan is only a small part of being a self-coached triathlete…it’s how you manage your body’s response to the training that separates you from the pack. How well do you know your body’s signals for fatigue? Impending breakthrough? Learning to know yourself is a distinct competitive advantage.
Coach PAll stories by: Coach P
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Planning a Solo Camp Endeavorhttps://i1.wp.com/www.endurancenation.us/wp-content/uploads/2019/04/Copy_of_Copy_of_Copy_of_Copy_of_Endurance_Spring_Cleaning.jpg?fit=800%2C800&ssl=1 800 800 Patrick McCrann Patrick McCrann https://secure.gravatar.com/avatar/aa7cf72b37ceb2769b1815c2a3130368?s=96&d=mm&r=g