Weekly Race Report – 9/25/11

Here is the official Endurance Nation results update for the week ending on 9/25/2011.

EN had a total of  4  athletes race in a variety of races with an 67% PR rate! Congratulations to everyone — you can read the full details below.

If you’d like to join our age group members in training to be your best, please create a FREE Five Day Trial Membership here or consider purchasing an Endurance Nation training plan here.

 

Races on 9/25

Escape 2 Miami

Juan Vergara finished his race in 2:30 and was excited about placing first in his age group, his first time doing so!  He said “Thanks EN!!! I love this nation.”

Ironman® 70.3® Augusta

Casey Seabright earned a new PR for this half-ironman with a time of 5:42:23.

J-Hawks Late Bird Triathlon

Sue Chapman competed in this sprint tri and finished in 1:26:01 for a PR-worthy time.  She said “Taking 6:33 off a sprint in 5 months (did the same one in April) – even in the pouring rain, muddy trail run, and hail – couldn’t have done it without the EN training mojo!”

 

Nathans Olympic

Betsy Kantor raced to a PR finish and said “Thanks Coaches RnP!  I improved my bike 15 minutes and felt like I was holding back.   Passed everybody on the second half of the run!  And i got a place on the podium-3rd in age group (the wine bottle in the PIC says so!)  Work works!”

 

Westchester Jardin Olympic

Linda Filar crossed the line in 2:46:14 and members can read her full race report here.  She also said “I am limited to about 5 hours/week to train.  The no swim until 3 weeks out + just the MS when I was really pressed for time was enough to get me in pretty good swim and bike shape.  I had a stress fracture that hampered my running so I need to work on that.  In short, fast over far works for prioritization if that’s all that life gives you right now.  I hope to do a better job proving it next year;-)”

Scott Dinhofer also competed and PR’d with a time of 2:53.  It was his first time at the Olympic distance and he said “Bad swim, rocked the bike (missed ENer John Withrow by 4 secs), good run!”

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AUTHOR

Coach P

All stories by: Coach P

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