Here is the official Endurance Nation results update for the week ending on 11/13/2011, and one from last week too.
EN had a total of 4 athletes race in a variety of races with a 75% PR rate! Congratulations to everyone — you can read the full details below.
Races on 11/6
Santa Clarita Marathon
Mac Caudill ran this race to a 3:43:30 finish, a PR by 3 minutes!
Races on 11/11
Veterans’ Day 11k
David Brannon completed this run in 51:29 for a PR. He said “My Vdot for a 10K was a 7:33 pace so that was my target pace…came away with 7:31 average pace. It was a cold but sunny morning… just perfect for racing. I appreciate the direction of the coaches with setting goals through bike and run testing. “
Races on 11/12
Santa Barbara Half Marathon
Anson Lam raced to a PR finish time of 1:33:02 and said “This was my fifth half-marathon since my first one in January, and I’ve PR’ed every time since then. I’m only into week 5 of the Outseason, but I still knocked off over 3 minutes on my half-marathon time since starting the plan. Can’t wait to see the results once I’m done with the OS!”
Races on 11/13
Dewey Carpenter competed in this half-Ironman® race for a finish time of 6:57:01. Members can read his race report here.
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