Weekly Race Report – 11/13/11

Here is the official Endurance Nation results update for the week ending on 11/13/2011, and one from last week too.

EN had a total of  4  athletes race in a variety of races with a 75% PR rate! Congratulations to everyone — you can read the full details below.

If you’d like to join our age group members in training to be your best, please create a FREE Five Day Trial Membership here or consider purchasing an Endurance Nation training plan here.

Races on 11/6

Santa Clarita Marathon

Mac Caudill ran this race to a 3:43:30 finish, a PR by 3 minutes!

Races on 11/11

Veterans’ Day 11k

David Brannon completed this run in 51:29 for a PR.  He said “My Vdot for a 10K was a 7:33 pace so that was my target pace…came away with 7:31 average pace. It was a cold but sunny morning… just perfect for racing. I appreciate the direction of the coaches with setting goals through bike and run testing. “

Races on 11/12

Santa Barbara Half Marathon

Anson Lam raced to a PR finish time of 1:33:02 and said “This was my fifth half-marathon since my first one in January, and I’ve PR’ed every time since then. I’m only into week 5 of the Outseason, but I still knocked off over 3 minutes on my half-marathon time since starting the plan. Can’t wait to see the results once I’m done with the OS!”

Races on 11/13

Miami Man

Dewey Carpenter competed in this half-Ironman® race for a finish time of 6:57:01.  Members can read his race report here.

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AUTHOR

Coach P

All stories by: Coach P

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