Posts Tagged :

triathlon training camp

2016 January Volume Camp Day Four Recap

The fourth and final day is my favorite day of training camp. This is our chance to go down on the Clay trails that surround Clermont. But this one is an almost exclusively reserved for the runners and Farmington over the course of this morning, I only saw three cars!

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2016 January Volume Camp Day Three Recap

Plan for the day was a swim followed by a bike ride. Due to inclement weather on Friday (Day One), we moved the long the long ride back to today. So what was meant to be a lighter day was going to be one of the stronger ones…and we all knew it.

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2016 January Volume Camp Day One Recap

We started off the day with a 7 AM swim at the national training center here in Clermont. It was awesome to see the pool the set up as 50 m long for swimming, so we were all guaranteed to work out regardless of our fitness levels!

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2016 January Volume Camp Day One Recap

We started off the day with a 7 AM swim at the national training center here in Clermont. It was awesome to see the pool the set up as 50 m long for swimming, so we were all guaranteed to work out regardless of our fitness levels!

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2015 Texas Race Camp Recap: Wind, Rain & Train!

Proof that we didn’t get rained on EVERY moment of camp! I knew things were going to be less than ideal when almost every single camper emailed me the week before to ask “What will we do when it rains?” And yet as I type this on the plane home my legs are as tired…

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Blue Ridge Camp 2014 – Day Three Report

  After the epic trip to Mount Mitchell, we all needed something really different. Ups and Downs were approved, but it couldn’t be gargantuan…no ten mile climbs, please! On Day Three of camp, we opted for a modified version of the Blue Ridge Brutal, with either a 51 or a 74-mile option. As the elevation…

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Blue Ridge Camp 2014 – Day Two Report

How Hilly Could 84 miles possibly be??? Day Two: Headed for Mount Mitchell After yesterday’s epic off-Parkway ride, it was time to explore the awesomeness that is the Blue Ridge Parkway. Our goal was to have everyone climb to the top of Mount Mitchell — the highest peak in the Eastern United States at 6,684…

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2014 IM Texas Training Camp Recap

We started Day One with some serious ambitions. As always, this is our biggest day, with a 112-mile ride and a 6+ mile run on the agenda as the first Race Rehearsal workout. It’s a bit early for most, but a great litmus test as to how the remainder of your training will go…and the Team was all in.

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2013 Blue Ridge Cycling Camp Recap

So we started out planning for the 2013 camp about a week after the 2012 camp was done (note that we have already beaten that record this year, starting the morning of the last day to plan for 2014!), and we had several big changes in mind. I am pleased to say that with a…

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